Posture and structural results

Ryan is one of the thousands of people that Functional Patterns has helped by giving them the tools to get out of chronic pain and into increased performance. If you’re looking to become pain free, move better and would like more information

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Posture and structure results

Side-by-side comparison of a man before and after fitness transformation, showing increased muscle tone and reduced body fat.
Side-by-side comparison of a man before and after weight loss, standing against a white brick wall, wearing black shorts, with noticeable reduction in body fat and a more toned appearance.

Elias
”I have better shoulder mobility, and no more lower back and neck pain.”

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Posture Results
Side-by-side comparison of a shirtless man showing a before and after fitness transformation, standing outdoors on grass with residential buildings in the background.

Ryan
”After training FP with Shannon, my pain scale is zero 99% of the time.”

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Side-by-side comparison of a woman before and after fitness transformation, wearing matching fitness attire, showing improved posture and body shape.

Emily
”I feel strong, calm and am out of pain. Even more importantly I can easily keep up with my three active boys.”

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Testimonials